Bst Book

“The science is clear: when we support healthy breathing in childhood, we lay the foundation for thriving sleep, development, and lifelong wellbeing."

— Dr. Shereen Lim

Research Highlights

Key Studies on Airway Health, Sleep and Child Development

Airway health is the foundation for thriving health and vitality—and the best time to unlock it is from infancy. Yet too often, the science showing thisis overlooked.

This page highlights key research that informs the message of Breathe, Sleep, Thrive—and the growing global movement to ensure every child has the opportunity for healthy breathing, sleep and development. I hope these studies help spark new conversations—and action.

Help children breathe, sleep, and thrive — starting today
Because better breathing means better sleep, growth, and thriving futures
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